The new indie film The Extraordinary Ordinary deals with mental health
Natalie Rodriguez is Los Angeles based filmmaker/writer, and a mental health and anti-...
Borderline Personality Disorder is a Bitch. Here's How to Deal with it
The last thing that I would ever purport to have is all the answers. Living isn’t as ...
Mental Illness is in Vogue: You’re crazy too.
How crazy or normal a person is appearing to be defined by a social standard that is flexible and fickle. If yo...
Manic Depression is Wrecking my Head
I want you to take a moment to try to imagine your emotions as a scratch ticket, and every day, you scratch it off again...
Managing an addiction isn't easy. Especially when you didn't know you had it.
Many of us have done it. We’ve shaken our heads at one someone who has an addic...
High-Intensity Interval Training Like Tabata Could Give You Better Results in Less Time
With our busy lives it may be difficult to fit fitness into our sched...
The next time you head down to the gym in hopes of carving out some six pack abs where your belly is, take a look around at all the other guys with six-pack abs...
Did You Know the World’s Most Dangerous Hallucinogen Is In Your Spice Rack Right Now?
It was a late-night and a bunch of us were working overnight at the gr...
Dear Millennials:
I am fond of your generation. Indeed, our elders may consider me one of you, as I am only thirty-one and remember vividly what it was like ...
"You should eat a grapefruit every day for a week," said no one ever. But maybe they should have said it.
Grapefruits have vitamin C and stuff, and that's re...
